shymature53 - shy mature man alone

i am a mature man of 53yrs of age,i have one son of 15yrs.i have been told i have a good sese of humour,but i do tend to use this hide my shyness.well since i came on this sight i have had a heart attack so if anyone would take a mchance then feel free to drop my a line,not expecting any replies as its a risk but,have slowed down and trying to eat more healthly and live a clean life but would like the help of someone to keep an eye out for me.still like to go camping in north wales and am trying to get fit, but its a long process.well good luck to all and hope your find what you are looking for.